Author Archives: Hope Milo

The ketogenic diet is becoming increasingly popular due to its potential weight loss and blood sugar-control benefits. This low-carb, high-fat diet may also help treat cancer, Alzheimer’s disease, and other illnesses, according to preliminary data. To determine the keto diet’s

Are you thinking about laser hair removal? If so, this article is for you. Sometimes it can be hard to decide which procedure is best for your skin. And if we add the fact that waxing and plucking can cause ingrown hairs

We all want great hair. But sometimes, our hair can be damaged by the environment or by other factors. When this happens, bioengineered hair treatment might be just what you need! There are many reasons why bioengineered hair treatment is

Vitamin C Have you ever wondered where the term vitamin came from in the first place? It’s been ages that we have heard that eating healthy and right and choosing foods full of vitamins are good for us. Our elders


Vitamin c Eating healthy is essential for a healthy body. But what are the ways to have a healthy mind and body? How do you make sure that the daily requirements are met? To what extent do you need to

There are a number of known behaviors that do not eliminate sleep problems overnight, but can still contribute to a healthy, restful sleep: sleep researchers have found that the optimal sleep temperature is around 18 degrees. The best way to